5 tips from Elon Musk to be more efficient

It requires a man like Elon Musk who does many daily activities to perform the correct programming that allows him to be efficient and effective.

he is programmer, businessman, millionaire, Controversial and today, everyone in the networks is talking about their ideas to improve the world with technology.

Musk is a successful man, he has a fortune to lay down Among the richest men in the world, according to Forbes.

Your daily routine is very importantthat the achievement or non-performance of activities depends on it, of course, also for the plane that transports it in record time to different places.

At the age of fifty, he takes advantage of every second to keep his companies active, like Tesla, SpaceX, Neuralink, and The Boring Company.

These are the five strategies that Musk uses to be more productive:

1. Do some sports: Exercising allows you to release the stress of the day and improve health conditions. In Musk’s case, he lifts weights and practices taekwondo, karate, judo, and Brazilian jiu-jitsu. He must be in excellent physical condition, working between 85 and 100 hours a week.
2. Do not eat or drink before bed: Two or three hours before bedtime, he does not drink alcohol and does not eat food. Musk sleeps only seven hours, which is just enough to recharge.
3. Five minute blocks: Repeat the same strategy as Bill Gates. By planning in this way, you make time for each task, avoiding any kind of distraction.
4. Avoid answering calls, checking email, or checking messages: Musk can survive without these three procedures. From this we learn that it is necessary to identify what distracts us when performing routine activities.
5. Read: Doing daily readings, at least before bed, allows you to expand your thoughts for the next day.